Multi t/d, 120 capules

vitamin A (as beta carotene) 2,250 IU vitamin C (as ascorbic acid) 250 mg vitamin D (as cholecalciferol)(D3) 500 IU vitamin E (as d-alpha tocopherol succinate) 50 IU thiamin (as thiamin HCl) (B1) 25 mg riboflavin (as vitamin B2 and 28% as riboflavin 5′ phosphate (activated BB2)) 17.35 mg niacin (as niacin and 67% niacinamide) 37.5 mg vitamin B6 (as pyridoxine HCl and 25% as pyridoxal 5′ phosphate (activated B6)) 16.7 mg folate (as Metafolin®, L-5-MTHF) 800 mcg. vitamin B12 (as methylcobalamin) 250 mcg biotin 400 mcg pantothenic acid (as calcium pantothenate) (B5) 25 mg iodine (as potassium iodide) 100 mcg zinc (as zinc picolinate) 7.5 mg selenium (as selenomethionine) 100 mcg chromium (as chromium polynicotinate) 100 mcg proprietary mixed carotenoid blend (as lutein, lycopene and zeaxanthin) 212 mcg MacularSynergy Complex* lutein3 mg zeaxanthin 500 mcg other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate